Saturday, Mar 13th
6am
Clean&Press Ladders:Light
24kg 5sets x (1,2)
9am-Assited with HKC Cert
Sunday, Mar 14th
10am-5pm
Kettlebells from the Center Workshop
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About Me
- Kevin Knapp
- Seattle, Washingtion, United States
- RKC (Russian Kettlebell Challange) by Pavel Tsatsouline. Certified Level 1 Instructor in CFT (Control Fatigue Training) and The Warrior Diet by Ori Hofmekler.
Kettlebells, Books, Videos
Gymboss
Warrior Diet
My Blog List
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