Sunday: played short stop 2 games
3 Softball games
Saturday: KB Class outside 20kg & 16kg used
Highlights
Swings
Snatches
Goblet Squats
Figure 8's
Rows
Pushups
Clean & Jerk practice (fun!)
Single leg deadlift
Double bell work w/ 2 different weights
Juggling practice (fun!)
Ab work, stretching, and Z-health
Sunday, May 17, 2009
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