Feeling good, taking today off. Just some Z-health and stretching. Looking forward to KB class tomorrow.
Here is a new video on last months RKC. Always inspiring and motivating to watch.
Also some great video's on the snatch from Jordan Vezina RKC. This is top of the line RKC snatch info for free. Jordan is always helping, and always posting. His video's and posts have helped me tremendously both in my workouts and in helping others.
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